Whether you’ve recently developed pain or you’ve been suffering from chronic pain for years, osteopathy is an alternative method of healing therapy that may be beneficial for your situation. While the therapy is commonly associated with back pain, it may also be useful for problems pertaining to the neck, shoulders, and limbs.
If you’re interested in finding Hertfordshire osteopaths to assist you on your journey back to good health, this article is for you. Below you will find further information regarding osteopathy and what to look for in a provider.
The Basics of Osteopathy
Osteopathy is a method of alternative medicine that focuses on healing via the musculoskeletal system of the human body. In other words, it focuses on manually manipulating the muscles and the bones. In the long run, such manipulation stimulates the body to heal itself. Osteopathy may involve the following:
- Soft tissue massage
- Muscle energy techniques
- Articulation techniques
- Cranial-sacral techniques
- Dry needling
Your osteopath will provide you with detailed information about recommended methods. The appropriate methods to be used are determined on a case-by-case basis.
Your Journey to Healing Starts Now
There’s no better day than today to begin your journey to healing. You can start searching for an experienced osteopath by viewing the websites of osteopathic clinics near you.
Once you’ve chosen your provider, you will undergo an initial examination that will lead to diagnosis, treatment planning, rehabilitative therapy, and lifestyle advice. You’ll be feeling better in no time.